May 31, 2023
World No Tobacco Day
On World No Tobacco Day, which is celebrated today, we tell you the immediate effects of quitting smoking![World No Tobacco Day](/media/news/350538587_769607068227376_2877047929188558251_n.jpg)
After 20 minutes blood pressure and heart rate return to normal, after 12 hours carbon monoxide levels in the blood return to normal, after 2 weeks to 3 months you begin to breathe better and feel more energy, blood circulation, smell and taste improve and the risk of myocardial infarction decreases. Learn more at https://www.sns24.gov.pt/guia/deixar-de-fumar/....