Centro Clínico de Almancil
Centro Clínico de Almancil

World urinary incontinence day

March 14, 2023

World urinary incontinence day

It mainly affects women and there are some strategies.
World urinary incontinence day

Drinking adequate amounts of fluids, as dehydration increases bladder irritation and facilitates incontinence, going to the bathroom as often as needed, avoiding frequent and prolonged retention of urine, completely emptying the bladder and exercising the pelvic floor muscles .

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